How Meditation Messed Up My Life

“Between stimulus and response is our greatest power—the freedom to choose.” Stephen Covey Quotes like Covey’s are like spiritual Sweet-Tarts, sugary rushes of wisdom lacking real nourishment.  Who hasn’t gotten inspired by Goethe’s “whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now.”  My… Continue reading How Meditation Messed Up My Life

Have an Unispired Week!

“Seventy percent of success in life is showing up.” Woody Allen quotes After opening my computer to write this morning I read emails for 10 minutes, typed a couple replies and emails for 10 minutes, searched for a vacuum cleaner for 30 minutes, searched for parking lots around LaGuardia for another 15 minutes, searched for… Continue reading Have an Unispired Week!

Don’t Look at the Dead Rat in the Living Room

I was hanging out at home the other afternoon when I noticed a distinctly rat-corpse-like form on my floor.  When I first noticed it, I was chatting with a friend.  I chose to table issue until he left.  As soon as he did, my fear was realized:  there was a dead rat with splayed guts… Continue reading Don’t Look at the Dead Rat in the Living Room

Killing My Inner Child

My first and last bike race started with a clatter and ended with a whimper.  I was fourteen and had entered the Illinois state road championships months before.  This would be my first outing on my coveted and crinkled US Cycling Federation category-four license. The race would mark my ascent to cycling greatness.  Soon I… Continue reading Killing My Inner Child